Frequently Asked Questions
What can I expect during my first therapy session?
Your first session is an opportunity to discuss what brings you to therapy, explore your goals, and begin building a therapeutic relationship in a comfortable, supportive environment.
Who do you work with?
Guiding Light Therapy provides individual and couples therapy to support emotional well-being, personal growth, and healthier relationships.
Do you offer telehealth?
Yes. Sessions are provided through secure telehealth, allowing you to attend therapy from a private, comfortable space.
How often will we meet?
Sessions are typically scheduled weekly or biweekly, depending on your needs, goals, and treatment plan.
What if I need to cancel or reschedule?
Please provide advance notice according to the practice’s cancellation policy. Contact the office directly to make changes to your appointment.
Is therapy confidential?
Yes. Your privacy is a priority. Confidentiality is protected by law, with certain exceptions, which will be reviewed during your initial session.
How do I get started?
You can contact Guiding Light Therapy to inquire about availability, discuss your needs, and determine whether we are a good fit.
Do you provide emergency or crisis services?
No. Guiding Light Therapy does not provide emergency or crisis services. If you are experiencing an emergency, call 911. For mental health crisis support, call or text 988.
Fees & Insurance
Insurance Accepted
Credentialing is currently pending with select insurance providers, including Medicare, Medi-Cal, IEHP, Molina, Cigna, HealthNet, Aetna, Carelon Behavioral Health, Magellan, Optum/UnitedHealthcare, and Anthem Blue Cross. Acceptance of these plans is subject to credentialing approval and plan requirements. Please contact me to confirm current status and payment options.
Private Pay
Private-pay and sliding-scale options are available. Please contact me for current rates.
Payment
Payment is due at the time of service. Major credit cards and secure electronic payments are accepted.
Emergency & Crisis Resources
Guiding Light Therapy does not provide emergency or crisis services. If you are in immediate danger or experiencing a mental health emergency, call 911, go to the nearest emergency department, or call/text 988 for the Suicide & Crisis Lifeline.
Emergency: Call 911
988 Suicide & Crisis Lifeline: Call or text 988 (24/7)
Kaiser Crisis Line: (800) 900-3277 (24/7)
LA County Mental Health Helpline: (800) 854-7771 (24/7)
NAMI HelpLine: (800) 950-6264 or text 62640
211: Call for local housing, food, financial assistance, and community resources
For appointment changes, please contact the office during regular business hours. After-hours messages are not monitored for emergencies.